Notes from a former fashion buyer and industry insider.

Your gut is your second brain 🧠 Eat your way to better mood, energy, and brainpower with simple, science-backed tips on the gut microbiome and nutrition.

Women don't vanish after 40. Who knew?! Amplifying and celebrating the voices of women in midlife and beyond by the former editor of Red, Cosmopolitan (and Just 17!)

Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.

a twice weekly newsletter to help you feel calm + empowered in your kitchen from a bestselling cookbook author 🧡 // tuesdays are lunch recipes! thursdays are a free-for-all!

I’m a naturopath with 15+ years’ experience in chronic illness, helping people heal by reconnecting with nature. I share insights on natural living, toxic-free solutions, and simplifying health. No quick fixes—just practical, achievable steps for lasting

Imagine a Venn diagram with overlapping circles labeled: Medical Facts, Feminism, and Fire. You've arrived at their intersection.

one ridiculously impressive complete-meal recipe delivered to your inbox every saturday morning that dirties minimal dishes and requires under an hour of time.

Step into our salad laboratory. We got your leafy greens, your grains, your veg, and protein. Plus: salady guests, salady books & recipes, recipes, recipes 🥗